{"id":2427,"date":"2025-09-18T10:55:02","date_gmt":"2025-09-18T10:55:02","guid":{"rendered":"https:\/\/semillaholistica.com\/nuestro-espacio\/"},"modified":"2025-12-29T18:01:51","modified_gmt":"2025-12-29T18:01:51","slug":"el-nostre-espai","status":"publish","type":"page","link":"https:\/\/semillaholistica.com\/ca\/el-nostre-espai\/","title":{"rendered":"El nostre espai"},"content":{"rendered":"<section class=\"header_curvy1_30_1 background-1-light\" id=\"\" data-block-id=\"6a051d867dd8a6a051d867dd8b\">\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col\">\r\n                                <h1 class=\"tamano1 color-1-headings-dark\">Semilla Hol\u00edstica \u00e9s el teu espai.<\/h1>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\r\n<style>\r\n    .header_curvy1_30_1 .col .subtitulo {\r\n        text-align: center;\r\n        padding-bottom: 25px;\r\n    }\r\n\r\n    .header_curvy1_30_1 .col h1 {\r\n        text-align: center;\r\n    }\r\n\r\n    .header_curvy1_30_1 .col {\r\n        max-width: 1230px;\r\n        margin: 0 auto;\r\n    }\r\n\r\n    .header_curvy1_30_1 {\r\n        padding: 200px 0 55px 0;\r\n    }\r\n\r\n    @media (max-width:1200px) {\r\n        .header_curvy1_30_1 {\r\n            padding: 120px 0 35px 0;\r\n        }\r\n    }\r\n\r\n    @media (max-width:768px) {\r\n        .header_curvy1_30_1 h1 {\r\n            line-height: var(--tamano3-line-height);\r\n        }\r\n\r\n        .header_curvy1_30_1 {\r\n            padding: 100px 0 40px;\r\n        }\r\n    }\r\n<\/style>\r\n\n\n\n<p class=\"has-text-align-center\">Vine a con\u00e8ixer el nostre espai en persona. El teu benestar i la teva calma ho agrairan. <\/p>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"padding-right:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"822\" class=\"wp-block-cover__image-background wp-image-4008 size-full\" alt=\"\" src=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70.png\" data-object-fit=\"cover\" srcset=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70.png 1200w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70-300x206.png 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile medios-lino\" style=\"padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--80);grid-template-columns:auto 35%\"><div class=\"wp-block-media-text__content\">\n<h1 class=\"wp-block-heading\">&#8220;Espacio Ra\u00edz&#8221;<\/h1>\n\n\n\n<p><em><strong>Espacio Ra\u00edz<\/strong>\u00a0\u00e9s la nostra\u00a0<strong>sala principal<\/strong>, all\u00e0 on es gesten la majoria de les pr\u00e0ctiques;\u00a0<strong>Hatha, Vinyasa, Yin, Yoga suave<\/strong>\u00a0i algunes de les  nostres classes d\u00b4empresa o grups privats.<\/em><\/p>\n\n\n\n<p><em>Una&nbsp;<strong>sala \u00e0mplia<\/strong>&nbsp;i quasi di\u00e0fana amb&nbsp;<strong>molta llum natural.<\/strong>&nbsp;Aqu\u00ed tenim mantes, cinturons, coixins i bl\u00f3sters per a donar suport a les teves postures si \u00e9s necessari, a m\u00e9s  tamb\u00e9 tenim lloc per a deixar el teu mat si vols.<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/IMG20250208100618-1024x771.jpg\" alt=\"\" class=\"wp-image-2453 size-full\" srcset=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/IMG20250208100618-1024x771.jpg 1024w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/IMG20250208100618-300x226.jpg 300w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/IMG20250208100618-768x578.jpg 768w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/IMG20250208100618-1536x1157.jpg 1536w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/IMG20250208100618-2048x1542.jpg 2048w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/IMG20250208100618-600x452.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"padding-right:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"822\" class=\"wp-block-cover__image-background wp-image-4008 size-full\" alt=\"\" src=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70.png\" data-object-fit=\"cover\" srcset=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70.png 1200w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70-300x206.png 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170325-1-1024x771.jpg\" alt=\"\" class=\"wp-image-4386\" srcset=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170325-1-1024x771.jpg 1024w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170325-1-300x226.jpg 300w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170325-1-768x578.jpg 768w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170325-1-1536x1157.jpg 1536w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170325-1-2048x1542.jpg 2048w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170325-1-600x452.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170358-1-1024x771.jpg\" alt=\"\" class=\"wp-image-4389\" srcset=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170358-1-1024x771.jpg 1024w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170358-1-300x226.jpg 300w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170358-1-768x578.jpg 768w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170358-1-1536x1157.jpg 1536w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170358-1-2048x1542.jpg 2048w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250515170358-1-600x452.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"padding-right:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"822\" class=\"wp-block-cover__image-background wp-image-4008 size-full\" alt=\"\" src=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70.png\" data-object-fit=\"cover\" srcset=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70.png 1200w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70-300x206.png 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile medios-lino\" style=\"padding-top:var(--wp--preset--spacing--70);padding-right:0;padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--80);grid-template-columns:35% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"1024\" src=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/sala-atman-copia-1-820x1024.jpg\" alt=\"\" class=\"wp-image-2498 size-full\" srcset=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/sala-atman-copia-1-820x1024.jpg 820w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/sala-atman-copia-1-240x300.jpg 240w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/sala-atman-copia-1-768x959.jpg 768w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/sala-atman-copia-1-600x749.jpg 600w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/sala-atman-copia-1.jpg 946w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h1 class=\"wp-block-heading\">&#8220;Espacio Atman&#8221;<\/h1>\n\n\n\n<p><em><strong>Espacio Atman<\/strong>\u00a0\u00e9s una\u00a0<strong>sala m\u00e9s petita y recollida<\/strong>, on realitzem\u00a0<strong>MindfulYoga<\/strong>, una pr\u00e0ctica que convida a habitar el cos en plena conci\u00e8ncia. A les pr\u00e0ctiques de MindfulYoga explorem tamb\u00e9 t\u00e8cniques de &#8220;pranayama&#8221;  i  d\u00b4interioritzaci\u00f3 per a afavorir la concentraci\u00f3 y el cultiu de la actitud meditativa.\u00a0\u00a0<\/em><\/p>\n\n\n\n<p><em>A les nostres classes acompanyem pas a pas aquest proc\u00e9s, oferint eines pr\u00e0ctiques que enforteixen el benestar f\u00edsic i la claredat mental\u00a0que acompanya tant en la estoreta com en la vida cotidiana.<\/em><\/p>\n\n\n\n<p><em>En aquest espai tamb\u00e9 fem <strong>classes particulars<\/strong> i \u00e9s on ens proposem iniciar algunes classes te\u00f2riques properament. <\/em><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:486px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"822\" class=\"wp-block-cover__image-background wp-image-4008 size-full\" alt=\"\" src=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70.png\" data-object-fit=\"cover\" srcset=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70.png 1200w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70-300x206.png 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-3ec798b5 wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--50)\"><div class=\"wp-block-media-text__content\">\n<h1 class=\"wp-block-heading\">La nostra sala d\u00b4estar<\/h1>\n\n\n\n<p><em>A la nostra\u00a0<strong>sala d\u00b4estar<\/strong>\u00a0hi ha diferentes espais on  <strong>relaxar-te<\/strong>,\u00a0<strong>llegir<\/strong>,\u00a0<strong>pendre una infusi\u00f3<\/strong>\u00a0o recargar energies amb unes galletes o fruits secs abans o despr\u00e9s de la teva pr\u00e0ctica.<\/em><\/p>\n\n\n\n<p><em>Podr\u00e0s<strong>&nbsp;llegir<\/strong>&nbsp;alg\u00fan passatje dels llibres que tenim,&nbsp;<strong>pintar alg\u00fan mandala<\/strong>&nbsp;,disfrutar del&nbsp;<strong>silenci<\/strong>&nbsp;o compartir una&nbsp;<strong>bona conversa<\/strong>.<\/em><\/p>\n\n\n\n<p><em>Volem que<strong> et sentis com a casa<\/strong>\u00a0y que puguis gaudir del espaci i dels vincles en un ambient agradable i c\u00e0lid.<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/recepcion-yoga-1024x771.jpeg\" alt=\"\" class=\"wp-image-2422 size-full\" srcset=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/recepcion-yoga-1024x771.jpeg 1024w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/recepcion-yoga-300x226.jpeg 300w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/recepcion-yoga-768x578.jpeg 768w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/recepcion-yoga-1536x1156.jpeg 1536w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/recepcion-yoga-600x452.jpeg 600w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/09\/recepcion-yoga.jpeg 1631w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"padding-right:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--70)\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"822\" class=\"wp-block-cover__image-background wp-image-4008 size-full\" alt=\"\" src=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70.png\" data-object-fit=\"cover\" srcset=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70.png 1200w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/papel-acuarela-fondo-web70-300x206.png 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"593\" src=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710171855-1024x593.jpg\" alt=\"\" class=\"wp-image-4395\" style=\"object-fit:cover\" srcset=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710171855-1024x593.jpg 1024w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710171855-300x174.jpg 300w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710171855-768x445.jpg 768w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710171855-1536x890.jpg 1536w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710171855-2048x1186.jpg 2048w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710171855-600x348.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710172224-1024x771.jpg\" alt=\"\" class=\"wp-image-4392\" srcset=\"https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710172224-1024x771.jpg 1024w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710172224-300x226.jpg 300w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710172224-768x578.jpg 768w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710172224-1536x1157.jpg 1536w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710172224-2048x1542.jpg 2048w, https:\/\/semillaholistica.com\/wp-content\/uploads\/2025\/10\/IMG20250710172224-600x452.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n<section class=\"maps_2_1 background-1-light\" id=\"maps-2-1\" data-block-id=\"6a051d86856776a051d8685678\">\r\n\r\n                        <iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d5984.979199605206!2d2.1354804109173946!3d41.406889494666686!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12a4980e84492de3%3A0x114af55068fd057d!2sSemilla%20Hol%C3%ADstica!5e0!3m2!1ses!2ses!4v1761840586228!5m2!1ses!2ses\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>            <\/section>\r\n<style>\r\n    .maps_2_1 iframe {\r\n        width: 100%;\r\n        height: 490px;\r\n    }\r\n\r\n    .maps_2_1 {\r\n        padding: 81px 0;\r\n        position: relative;\r\n        z-index: 1;\r\n    }\r\n\r\n    @media (max-width:992px) {\r\n        .maps_2_1 iframe {\r\n            height: 350px;\r\n        }\r\n\r\n        .maps_2_1 {\r\n            padding: 40px 0;\r\n        }\r\n    }\r\n\r\n    .maps_2_1 img.capture {\r\n        width: 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El teu benestar i la teva calma ho agrairan.<\/p>\n","protected":false},"author":1,"featured_media":3948,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"iawp_total_views":12,"footnotes":""},"class_list":["post-2427","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Semilla Hol\u00edstica: El teu espai de Yoga i Benestar Hol\u00edstic i Integral<\/title>\n<meta name=\"description\" content=\"Descubreix a Semilla Hol\u00edstica el teu refugi. 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